Falling down a flight of stairs can cause more than just physical injury like bone and soft-tissue damage. There are also psychological effects like the loss of a feeling of safety and decreased self-esteem. You can prevent falls by keeping in mind that there are risks when going up or down the stairs. Careful planning and simple strategies can help you and everyone in your family avoid falls and injuries.
A stairway with sufficient lighting is easier and safer to use. This is particularly helpful for people with poor vision or sense of balance. It is best if stairs have low-intensity night lighting, and switches at the top and bottom of the stairs. You can also use lighting that makes tread nosings visible and does not cause glare.
Railings and Balustrades
Stairs and decks should have railings or balustrades. The railing should withstand appropriate pressure, like the force of a person, according to designers of balustrades and frameless glass pool fencing. Perth home designers also agree that gaps in balustrades cannot have openings greater than 125 millimetres. This is to provide support for those going up and down the stairs, and prevents falls from balconies and staircases.
Both Side Support
Handrails on both sides of the stairs are recommended, regardless of the number of steps. It is best to make sure that the handrails are easy to use, even at night or in low light. They should have a tactile indicator warning that the steps are coming to the end. You should make sure it is possible to wrap the hand around the rails.
Same Size and Height
If you are renovating a staircase or building new home with stairs, consider the relationship of the rise, the run, and the tread. Make sure to allow sufficient tread and gentle rise. Stair steps should also be in uniform size and height.
Other than these tips, it is also best to be cautious and deliberate when taking the stairs. Make sure that you switch on the stair light and hold on to hand rails. Take extra precautions on winding stairs, and wear footwear that fits right and has a non-slip sole.