Category Archives: Healthcare

Understanding the Approaches to Substance Abuse Treatments

Substance Abuse

Substance AbuseSubstance AbuseDrug and alcohol abuse are real problems plaguing families and individuals across the nation. It’s hard to pinpoint exactly why people get hooked on drugs, and it’s even harder to figure out how to treat substance abuse.

While many medical professionals have tried and failed to treat this societal issue, more researchers attempt to save victims from themselves. Here are several of the common approaches to substance abuse treatment, as discussed by expert teams like those from Renaissance Ranch:


This is often the first step in substance treatment programs. If you drink lemon water to detoxify after the holiday binge, a substance abuser gradually reduces the amount of drug or alcohol taken in a day. This allows the body to slowly adjust to the absence of harmful substances. It is not necessarily a treatment, but it’s an important step.


It may be against your intuition to treat a drug addiction with more drugs, but medical professionals maximize the wonders of medication and use them for treating substance abuse. To avoid withdrawal symptoms, medicine can normalize brain function and prevent intense cravings for drugs or alcohol. Medication now exists for heroin, tobacco, alcohol, and other stimulant drug addiction.

The Criminal Justice System

The fines and prison sentence for drug possession varies across the fifty states. The penalties even vary per drug and amount of drugs found. Drug possession laws are strict and sometimes classify as felonious. While this approach attempts to correct criminal behavior attributed to substance abuse, it does not guarantee long-term treatment.

Behavioral Treatments

Psychologists often use a holistic approach to treating substance abuse. They use cognitive-behavioral therapy to help a person recognize where he or she is likely to abuse drugs or alcohol. A substance abuse counselor in Salt Lake City may also use motivational incentives to reward positive behavior. Group therapy is also common.

Treatment may be long-term, but with patience and care from the loved ones, a drug addict can recover from substance abuse. Some families prefer to return a substance abuser to the church to remind him or her of faith in God. A conservative substance abuse counselor in Salt Lake City may recommend this if necessary.

Inside the Oral Cavity: Everything You Need to Know About Your Teeth

Sweet food

Sweet foodSweet foodRight from childhood, we have been regularly told that taking care of our teeth is important, especially for a worry-free eating pleasure. Unknown to many, there’s more to oral care than just brushing and flossing.

Top dental service providers would tell you that most people are misinformed about their own oral health. Some of the myths involving your teeth and oral care include the following:

1. Only sweet food can cause tooth decay.

Not many are aware that highly acidic candies with low pH can actually soften the enamel and cause the teeth to break down and erode easily. The impact is worse on children’s teeth, as they are not fully mature yet. They do not have the strength that adult teeth have.

2. White teeth are healthy teeth.

Although having white teeth means you brush and floss them on a regular basis, it is not always an indicator of good oral health. Keep in mind that some minute food particles can get stuck in between teeth. In addition, remember that the shade of teeth could vary from person to person, but it doesn’t necessarily mean one is healthier than the other.

3. You’ll have 32 permanent teeth when you get old.

Yes, it is true that you have milk teeth which you shed to give way to your permanent teeth. But, you do not always get 32 teeth. In some cases, you might not grow wisdom teeth or you might not even have lateral incisors. No matter how many teeth you have, however, you should still get the same kind of dental services, such as prophylaxis, when you visit your dentist.

4. An aspirin applied directly to an aching tooth can do wonders.

Well, sometimes, it does, but not all the time. You have to remember that aspirin works best when it is absorbed by the blood stream. This is not possible with the tooth structure, as the enamel can be hard to penetrate. The only exception to this, as far as your tooth is concerned, is if the pain is coming from the gums.

So, the next time you hear another dental myth, check the facts first and consult your dentist. Remember, your wrong belief about oral care may actually cause more problems for you.

Dental Fillings – An Overview

dental filling

dental fillingdental fillingOne of the main professional responsibilities of any dentist in is to use fillings to treat cavities. Using fillings is a time-tested technique proven to alleviate pain and discomfort from cavities. Dental fillings types, costs and methods differ depending on the case, and the dentist who performs the procedure.

Here is an introduction to dental fillings.

Two Types of Fillings

A dentist uses two types of fillings. The first is the amalgam type, the oldest one, which is around for quite some time now. This type comprises silver, mercury, copper, tin and other metals. Most amalgams take the color of its primary component, silver.

The second type is a resin or composite, which is one of the latest advances in filling technology. These consist of quartz and glass fillers in a base of resin, and match the natural color of teeth.

While the fundamental purpose of using fillings is to treat cavities, according to South Loop Dentistry each filling type has its own pros and cons.

Pros and Cons of the Two Types


Amalgam fillings are durable and easily usable, resistant against wear and tear, and more importantly, inexpensive. These can take on higher chewing loads and find great use in filling up molars, which naturally take the greatest stresses in chewing. These also seldom show any allergic reactions.

Still, amalgam is noticeable when you open your mouth, and may cause short-term sensitivity. Another is a “galvanic shock”, where the silver becomes a conductor for a small electric shock due to various reasons.

• Composite Fillings

Composites are durable as well, resistant to fractures and are generally less noticeable. Composite fillings also have the ability to bond with the teeth.

A disadvantage of a composite filling is that it takes longer to place the filling and may stain and discolor over longer periods than silver amalgams.

No matter the type of filling you prefer, these devices serve to fill up the holes in your teeth and prevent further damage. Each type suits a particular person, or even the type of teeth.

Quitting Through E-Smoking


E-CigaretteE-CigaretteCigarettes are detrimental to health. People who smoke are aware of this but still suffer from addiction to this dangerous habit. They try to quit, but either due to lack of willpower or due to addiction to nicotine in the cigarettes, they could not completely give up smoking.

An e-smoking device or an e-cigarette is an alternative, as these are not as harmful as actual cigarettes. ShopSupplementCenter has some information about these devices below.

An Overview of an E-Cigarette

These electronic tools come in the shape of a cigarette, and do not contain tobacco. They have a cartridge that produces vapors when heated, which users can inhale just as they would a normal cigarette. This tool does not produce the carcinogens associated with tobacco, although some variants contain nicotine.

Gradual Quitting

These can help you give up cigarettes if used in a planned manner. As you can choose the level of nicotine in these tools, you should slowly reduce nicotine until you reach a variety with no nicotine at all in it. Gradual reduction of nicotine allows a user to quit completely without any withdrawal symptoms.

It Takes Time

People who smoke many packs in a day will take longer to quit. Addiction consultants recommend that these people use normal cigarettes along with these tools, and then gradually bring down the use of normal cigarettes before they completely transfer to this tool.

Many smokers try quitting this too afterwards, to completely wean themselves off nicotine. This takes time, though.

Remember that it is just a tool, but it is ultimately up to you to find the will power to actually quit and never return to smoking. Still, all addictions are hard to deal with, so it is a good idea to find all the help that you can – and an e-cigarette is a good way to start the process.

What Causes Frequent Mood Swings?

Frequent Mood Swings

Frequent Mood SwingsFrequent Mood SwingsOne moment you’re happy, and just a few minutes later you’re in despair, or oddly annoyed at people around you. Usually, mood swings are just due to hormones, and pass with time. But what if they happen far more often than normal?

Constant, uncontrollable mood swings get in the way. They can strain relationships, affect your work, and make you less happy in general. Understanding what causes them, though, is the first step to solving the problem.

1. Stress and anxiety – This one should be obvious, and it is also arguably the most common cause as well. When you have far too much on your plate to deal with, it is easy to suddenly snap at people without meaning it. Find ways to reduce the stress you experience on a regular basis, and you will find that it has a drastic effect on your mood.

2. Poor health – Your lifestyle and diet play a large part in how well-balanced your mood is. Things like not eating well, sleeping poorly, and an excessive intake of caffeine and sugar can leave you with much less control over what you feel.

To maintain proper nutrition, keep a well-balanced diet and take natural health supplements from suppliers like Drink more water, and fit at least 30 minutes of exercise into your daily routine. Picking up new, active hobby can also work wonders.

3. Psychiatric causes – Finally, there is always a chance that your mood swings have a medical explanation. Depression, personality disorders, and many other conditions all have a significant effect on your mood. In these situations, you should always approach a medical professional for diagnosis and treatment. The earlier a person seeks help, the easier it is to recover.

Although most people joke about it, mood swings are not a laughing matter. These impulses can hurt both you and the people in your life. It is always worth trying to change things for the better, and finally get rid of chronic moods swings.

Away With the Unwanted: A Guide to Choosing the Right Hair Removal Treatment

laser hair removal

laser hair removallaser hair removalGetting rid of unwanted hair is no longer a woman’s territory. Unless you were a cyclist, swimmer, bodybuilder or male exotic dancer, you may not have thought of doing anything with your body hair except to keep it natural. But not anymore.

According to experts, men are now becoming more conscious of their grooming habits when it comes to body hair. While they don’t necessarily want them all removed, they do want to get them thinned out. There are three popular techniques to achieve this — waxing, tweezing or by laser treatment. Among all these treatments, laser option is considered the most effective and least painful.

Laser hair removal experts from explain some of the reasons this treatment is highly in demand:

  • Waxing and tweezing are popular for people with thin and sparse growth. But, they can be painful and cause other issues like rashes and itching.
  • Tweezing can be done at home, but it may take a lot of time. If not done properly, it can cause bleeding and redness. For some people, it can lead to discoloring of the skin, too. This method is only recommended for smaller areas like eyebrows.
  • With waxing, you have to let the hair grow back to a certain length before you can do the treatment again. While growing it back, women cannot wear a bikini, as there will be unsightly growth all over. This is also painful, and hot wax can cause burns.
  • The biggest disadvantage with these two options is that they offer only temporary solutions. Waxing removes at the root, but it does not remove the follicle.
  • If the growth is very persistent, then these two options are neither cost effective nor are they very feasible. Hence, laser is the best option as it is permanent. It can work well in almost any part of the body.
Understanding the Laser Method

This treatment removes the roots and destroys the follicle. Thus, it can prevent the growth permanently. If you get a particular area treated six times, you will not have to worry about growth in that area ever again. That is why this is deemed to be a permanent treatment.

As each individual is different, you can get personalized and customized treatment plans in most beauty salons. They use state-of-art equipment and offer laser treatments that are cost effective and painless.

3 Popular Cosmetic Dental Treatments

Cosmetic dentistry

Cosmetic dentistryCosmetic dentistryWhile general dentistry focuses more on oral hygiene—preventing, diagnosing, and treating oral disease – cosmetic dentistry aims to improve the appearance of your teeth, mouth, and smile. Keep in mind that there’s a big difference between regular dentists and cosmetic dentists.

A noted dental facility discusses the vast development of cosmetic dentistry.

Cosmetic dentistry and your oral health

Cosmetic dentistry aims to improve your oral health. In fact, dental specialists cannot perform any procedure unless your teeth are perfectly healthy. One good example is the dental crown or dental fillings. First, your dentist needs to examine your teeth. They need to make sure your teeth and gums are in good condition. In case you have gum problems, you may need to undergo root canal treatment. This is to avoid oral problems in the future.

Huge developments

Cosmetic dentistry has come a long way to improve their technology and procedures. In the past, they used gold, amalgam, and other materials as dental fillings. Today, there are many options available to patients. The most popular option today is the porcelain jacket crown. Unlike other materials, it looks better and functions like real teeth. This may bring back the natural appearance of your teeth and smile. Dental implants have become popular, as well.

Popular cosmetic dentistry treatments

1. Composite Bonding – This dental treatment is best to repair chipped, broken, discolored or decayed teeth. Dentists usually use composite materials with the look of enamel and dentin. They apply this into the cavity or the surface of a tooth. Afterwards, they sculpt it into shape, then contoured and hardened with a high-intensity light.

2. Teeth whitening This is one of the most popular cosmetic dental treatments today. As the name implies, this is the best solution for discoloured teeth. Your dentist may recommend an oral hygiene routine to maintain your bright smile.

3. Dental veneers – This is to repair chips and cracks and severe tooth discolouration. Many dentists recommend dental veneers if you have gaps in your teeth.

To bring back that winning smile, make sure to consult a cosmetic dentist. Make a background check and consider their experience in the field.

Risks Involved in High-Risk Pregnancy


PregnancyPregnancyHigh-risk pregnancy presents many challenges for the mother and the child, which is why it’s important for mothers to be diligent in going to obstetricians to regularly observe their health conditions. If you have a high-risk pregnancy, knowing what causes this condition is crucial to protect yourself and the baby.

Present Health Condition

According to experts from Old Farm Obstetrics & Gynecology, hypertension poses serious health risks for the mother and the child. If high blood pressure becomes uncontrolled, the supply of blood to the growing foetus is reduced. This entails lesser oxygen and fewer nutrients delivered to the foetus. Experts also explain that hypertension may cause kidney failure for the mother.

Thyroid diseases, hyperthyroidism or hypothyroidism, cause pregnant women to be more vulnerable to heart failure and poor weight gain. Women who have this medical condition during pregnancy must prioritise seeking medical attention, especially during the first trimester. There are symptoms of hyperthyroidism that’s similar to signs of pregnancy, but if you’re experiencing severe palpitations and persistent vomiting, see your obstetrician immediately.


Teens and older first-time mothers are both vulnerable to major health complications. Women who have been pregnant at an early age are likely to develop high blood pressure and anaemia; mothers who have been pregnant at age 35 are at risk for severe bleeding during delivery and prolonged labour. It’s important for both women to have their health conditions checked regularly.

Lifestyle Choices

Alcohol use affects the health of the foetus; studies suggest that women who drink during pregnancy are likely to have a miscarriage. Some cases result in birth defects—strange facial features, eye and ear problems, poor body weight, behavioural disorders, intellectual and developmental disabilities. Cigarette smoking and second hand smoke also make the child vulnerable to health problems and birth defects.

Women with high-risk pregnancy must regularly see their obstetrician to get appropriate pregnancy care.

Health Insurance: A Security For Your Employees & Company

health insurance

health insurancehealth insuranceWhen you say you are committed to the success of your business, you have to be dedicated to the health of your employees. Just a reminder: you are always responsible for the health and safety of your employees while they are at work. When they get injured or ill, they may try to claim compensation.

Secure yourself and the future of your company by getting health insurance in Oregon and other places. In the Beaver State, entrepreneurs have been practicing this to ensure financial stability. According to a study, the rate for employer that provides health insurance has been increasing since 2001.

The history of employer sponsored health coverage

Employer sponsored health coverage increased as a direct result of wage controls imposed by the federal government during World War II. Authorities didn’t allow employers to increase salaries to attract job seekers. Employers offered benefits such as vacation and sick leave, along with health insurance when they learned it is not included in the restriction to attract workers.

Entrepreneurs appealed for employer sponsored health insurance, though it is less preferred because they believe it would greatly help them achieve their goals. Later on, authorities approved the appeal.

How it works

When you provide your employees with health insurance, you pay on behalf of your workers as part of their benefits. Almost all big companies in the US provide health insurance to their employees. You must pay about 85 percent of the insurance.

When you offer health insurance to your employees, you can levy conditions such as a requirement that the employee be full time before these take effect.

Employee loyalty starts with employer loyalty. Anne Mulcahy once said, “Employees who believe that management is concerned about them as a whole person – not just an employee – are more productive, more satisfied, more fulfilled. Satisfied employees mean satisfied customers, which leads to profitability.”

Achieving Holistic Hormonal Balance for a Better You

healthy diet

healthy diethealthy dietCompared to men, women are more prone to the effects of hormonal imbalance. There are many conventional treatments that use drugs to correct the hormonal imbalance, but these cause some side effects that make taking them very inconvenient. It is a good thing that hormone balance can be treated using a holistic approach.

Symptoms of Hormonal Imbalance

Hormonal imbalance can present itself in a number of ways. Women that experience this problem often have episodes of hot flashes, night sweats, loss of energy, are irritable and have a decreased libido. Hormonal imbalance also causes poor metabolism as manifested by increased weight gain, cravings for salt and sugar junk food, and mood swings.

If you have any or most of the above symptoms, then it is highly likely that you will benefit from the holistic approach to hormone balance treatment.

Eat a Nutrient Rich Healthy Diet

Avoid junk food, processed food and others that contain high calories, high sugar and high salt components. Excessive consumption of such will only add to the problem.

Increase Iron in your Diet

It is recommended to eat at least three servings of iron rich foods per day to ensure that you get enough iron in your body. Iron rich foods include: lean red meat, fish, eggs, nuts and green leafy veggies.

Add More Fiber to your Diet

High fiber foods like whole grains, beans, fruits and vegetables are necessary to achieve hormonal balance. For adult women, the recommended daily fiber intake should be at least 30-50 grams per day.

Drink Lots of Water

Nothing cleanses the body of toxins and other impurities better than water. Water keeps the body hydrated so that you are able to function properly. As a rule, the intake of half your body weight in ounces of water takes care of the daily normal requirements. For instance, women that weigh 140 lbs. should drink at least seventy ounces of water per day.

When buying food items, it is important that you read the labels thoroughly in order to ensure that what you are getting is natural and devoid of artificial ingredients. Make the effort to get your health back on track to live a more rewarding and fulfilling life.